I had a hard injury before a year and before 1 months i went to surgery which i had a complete acl tear and a meniscus bucket handle, but the doctor said that he didnt recommend doing an acl reconstruction, as my quadriceps well do as an acl, and said that i can play sport when i strengthen my quadriceps, how ever i am scared playing again and hurting my knee, plus i love sports! so can i play?
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