Torn meniscus advice? Cortisone and Synvisc shots?

Yes try the Synisc shot it will help temporary. Consider taking glucosamine chondroitin and msm to help with your joints. I had a really bad ankle injury and was told that even after my surgeries I will end up have arthritis. I am in my early 20's. Glucosamine chondroitin and msm is a supplement that can help with arthritis symptoms. It must be take 2-3 month before you can start to feel the effect of it helping.